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book a free session strength and conditioning facility about us getting started how to start crossfit what is crossfit masters+ over 60s timetable & prices book online get intouch log in welcome to intouch crossfit located in new malden as a brand new facility, founded in january 2017, intouch crossfit is a small, grass roots box and the strength and conditioning facility to the already successful old emanuel rugby club. click here for more information . our location is perfect for those seeking lung burning indoor training, coupled with vast outdoor space where we can take the wods to another level. we pride ourselves in being a grass roots box that is simple, fun and an all-inclusive facility. with great coaching in a safe and friendly atmosphere, you can push your boundaries and reach a potential you never knew you had. you are never too old , too inflexible , too weak or too unfit to give it a go. work hard and with the help of our expert coaches you'll become fitter, stronger and happier. each of our members are important to us, no matter what their level or background. our classes are small enough to ensure we are able to give enough focus and attention to each individual. we believe that the community and the strength gained from others is vital for personal development and the support within our gym is truly outstanding. everyone is on their own journey, but we travel together. we strive for the box to be a second home for our members and we look forward to having you in our intouch crossfit family. for all enquiries please send us a message below enter name enter email submitting form... the server encountered an error. form received. submit enter your message book a free session sign up now " awesome atmosphere starting with the enthusiasm of the coaches. everyone feels welcome and no one is left behind. " steve airs intouch crossfit coaches we have a team of coaches with a wealth of experience and personality. our two lead coaches have over 20 years experience in coaching and training so you can rest assured you'll receive the best coaching and advice available. so without further ado, introducing… ryan parry-finneran after being involved in sport from a young age, i became passionate about health and fitness. i dedicated my initial sporting years to rugby, representing surrey at all age groups and esher rfc before my career sadly ended in injury at the age of 20. i’m now dedicated to helping others achieve their goals, by educating them and using various techniques to make exercise interesting and effective. i have been a qualified personal trainer (pt) for over 8 years, working as pt in a number of gyms including two large fitness chains which have helped further developed my knowledge and skills. during the final year of my undergraduate degree, i worked as a strength and conditioning coach at afc wimbledon; working closely with their academy (u9’s – u21’s). after having worked in neurological physio for the past two years, supporting patients with rehabilitation and nutrition, i decided to embark upon a physiotherapy masters degree, which i am now midway through. along with general health and fitness i love olympic weightlifting. i consistently aim to beat my pbs, while always trying to motivate myself and others to improve performance and technique. qualifications crossfit level 1 bsc sport science pt level 3 pre & post-natal exercise msc physiotherapy – in progress sports massage – in progress favourite movement: snatch favourite wod: linda least favourite wod: annie biggest achievement: my son finley and my short lived rugby career favourite athlete: marcus filly john whelton john loves - power, speed and strength training, combined with endurance. elements of fitness that only crossfit bring together. i am hugely interested in fitness and healthy living and a big advocate of the crossfit philosophy of functional fitness. my passion for phys was first ignited when i was training as a 60m and 100m sprinter. this taught me the importance of strength training in delivering the explosive power that was required. the athletics training that i did as a teenager set me up with a solid foundation on which i could build. in more recent years i have succeeded in becoming a member of the 4 para army reservist unit. the training was both physically and mentally challenging. i had to adapt to endurance training, which is at the opposite end of the spectrum to that of my sprinting background. in regards to my beliefs as a crossfit coach, i prioritise form and technique as this directly translates into efficiency, strength and ultimately progression. i am hugely motivated by seeing our members progress and enjoying their training. fitness is genuinely a passion of mine, so i am constantly looking to build on my knowledge. through my own training programme, i consistently put what i learn into practise. qualifications crossfit level 1 pt level 1, 2, 3 and 4 (strength and conditioning) favourite movement: front squat favourite wod: diane least favourite wod: karen biggest achievement: getting up favourite athlete: mat fraser jed c morales as a previous basketball player & powerlifter jed is very experienced in explosive movements and strength training. he has transitioned to weightlifting and is also an olympic weightlifting coach. as a personal trainer and new crossfit coach, jed wants to use his personal experiences to help members progress. qualifications crossfit level 1 level 3 personal trainer pre/post-natal exercise level 2 basketball coach level 2 strength & conditioning level 1 olympic weightlifting coach level 1 powerlifting coach favourite movement: back squat favourite wod: dt least favourite wod: triple threes biggest achievement: ranking top 20 for the 66kg class in british powerlifting (gbpf) in september 2015 favourite athlete: lauren fisher esme richards i have trained and competed across multiple athletic disciplines my whole life, playing everything from tennis to rugby and football, and athletics. my passion for sports started on the football pitch and after 14 years, i hung up my boots in pursuit of a new challenge. i started crossfit in april 2016 and following the first session i immediately asked myself: “why didn’t i start sooner?” i love pushing myself to my limits, providing those light bulb moments to fellow crossfitters and watching both myself and others grow into better athletes. my sporting background allowed me to quickly adapt to the crossfit methodology and much like coach john, the time i spent on the athletics track during my teenage years, developing speed and explosive power, has proved to be a great foundation for both crossfit and olympic lifting. i apply the same work ethic to coaching as i do to my personal training; striving to be better each day. i am constantly seeking out learning opportunities and knowledge from across the community, to understand and dissect movement mechanics better. i look forward to being able to share my knowledge of this complex and diverse sport with you. favourite movement: snatch favourite wod: open workout 17.3 least favourite wod: jackie biggest achievement: my first muscle up favourite athlete: katrín davíðsdóttir " great box with fantastic coaches. perfect for beginners as a great mix of skills and wods. the atmosphere is really welcoming to everyone. highly recommend. " claire louise gallagher how crossfit became… crossfit is a fitness program by greg glassman. the program was developed over several decades to improve fitness and health. glassman is credited for being the first person to define fitness in a relevant, measurable way. according to glassman, fitness is increased work capacity across a broad time and modal domains. the program constantly varies functional movements done at high intensity . crossfit also stands out for utilising the best aspects of weightlifting , gymnastics , running , rowing and many other fitness activities together. the p

URL analysis for intouchcrossfit.co.uk

https://www.intouchcrossfit.co.uk//terms-and-conditions.html
https://www.intouchcrossfit.co.uk//masters-crossfit-over-60s-crossfit-london.html
https://www.intouchcrossfit.co.uk//index.html
https://www.intouchcrossfit.co.uk//index.html#top
https://www.intouchcrossfit.co.uk//what-is-crossfit-in-new-malden-surrey-a3.html
https://www.intouchcrossfit.co.uk//privacy-policy.html
https://www.intouchcrossfit.co.uk//get-intouch-crossfit-box-new-malden.html
https://www.intouchcrossfit.co.uk//intouch-crossfit-surrey-timetable.html
https://www.intouchcrossfit.co.uk//how-to-start-crossfit.html

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
intouchcrossfit.co.uk

Registrant:
Roberto Rivaldi

Registrant type:
Unknown

Registrant's address:
49 Lower Hill Road
Epsom
KT19 8LS
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 21-Nov-2016

Registrar:
GoDaddy.com, LLP. [Tag = GODADDY]
URL: http://uk.godaddy.com

Relevant dates:
Registered on: 21-Nov-2016
Expiry date: 21-Nov-2018
Last updated: 05-Dec-2016

Registration status:
Registered until expiry date.

Name servers:
ns1.376.xenserve.com
ns2.376.xenserve.com

WHOIS lookup made at 23:23:20 11-Sep-2017

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2017.

You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS intouchcrossfit.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION Roberto Rivaldi

TYPE
Unknown

ADDRESS
49 Lower Hill Road
Epsom
KT19 8LS
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 21-Nov-2016

DOMAIN

  SPONSOR GoDaddy.com, LLP. [Tag = GODADDY]

  CREATED 2016-11-21

  CHANGED 2016-12-05

STATUS
Registered until expiry date.

NSERVER

  NS1.376.XENSERVE.COM 80.82.114.184

  NS2.376.XENSERVE.COM 80.82.114.188

  NAME intouchcrossfit.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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